Women’s Self Defence

Taught by female coaches

Every Monday and Wednesday at Mike Krause Martial Arts Academy come down and try our new WOMENS ONLY self defence class!
Tell your friends, sisters and neighbours to try now.
An hour only of cardio, self defence, flexibility training and a great workout to get you motivated and lose that dress size.

Time: Every Monday and Wednesay at 4:45pm.

Address- 95-107 Lancefield Street Glasgow G3 8HZ
0141 221 9313
www.krauseworld.com

All you need is light, clean footwear, light clothing, water and your MOTIVATION to work out!

Contact Mishka on: 07534 083 710